Wac Arts to host one-off workshop for stress-busting guru Peter Anderson

Are you feeling the pressures of living and working in the Big City? Do you wish you had a better way of combating life’s daily stresses? On 29th June from 10am to 5pm, Peter Anderson, founder of Moving Education, will be holding a Stress-Busting Workshop at Wac Arts. Incorporating movement and improvisation techniques to help create a better mind-body awareness, the workshop aims to provide participants with a toolkit for handling stress, personal boundaries and communication in everyday life. As well as the workshop, participants will also be able to access three online after-sessions where they can consolidate what they have learned with Peter and the group.

Sunday 29th June 2014

Includes a one day workshop, e-book covering the course material and three group online video conferences.

Book now – £195

Holding an MA in Leadership and Change from Exeter University Business School, Peter is a Master Practitioner in Neuro-Linguistic Programming and Timeline Therapy. He is also an associate of the Professional Speaking Association and has been a lecturer/seminar leader for learning and creative strategies at schools, companies, universities and festivals throughout Scandinavia and the UK.

This partnership between Wac Arts and Peter has come about through our Artists in Residence (AIR) Programme. This new initiative is an opportunity for Wac Arts to invite outside artists into the building for a three month residency to engage with the programmes and students in return for, among other things, rehearsal space, equipment and collaborative opportunities. Peter, as one of our first Artists in Residence, is also exhibiting a selection of his paintings in our atrium. Running until the 30th June, the exhibition will be open to the public every Thursday evening from 6pm-8pm.

If you are interested in signing up for the Stress-Busting Workshop and really learning how to manage your stress, then please contact Peter at peter@movingeducation.co.uk.